Always remember, your competition is with yourself. Focus on the progress you're making each week and strive to stick to your plan—planning is crucial. Avoid comparing yourself to others; instead, concentrate on honing your own skills and improving them. Observe others and learn from them, as keen observation is essential for growth.
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See Allfocus - focus on whatever you are doing. it's same as being in presence. More focus you are your eyes will become steady. Eyes show...
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