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lessons!

Daily ritual - first thing in the morning, “Double P”, that is pray and plan.

Updated: Oct 16, 2022

Everyday when you wake up, take a bath and do prayer (at least for 3 minutes)

have plan for the day, like Ok… today I am going to do these 3 things and Also plan .. when and where?

remember, when you have plan for the day, you enjoy the day and get best from it.

do we know, how food gets converted into blood? No do we know, how our brain stores the information? Can we control? - No. Then, what we...

focus - focus on whatever you are doing. it's same as being in presence. More focus you are your eyes will become steady. Eyes show...

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